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Todas os posts com tag ‘Recipes’

Simple, Healthy, Delicious Hamburgers

(POR) This is a very simple recipe for healthy hamburgers that will also double the number of patties that you can make by adding a few easy ingredients. So instead of only making 8-9 hamburgers, you will be able to make 16 at no extra cost! It is also very easy to change the recipe to suit the tastes of different people (see notes below). Try it out and tell us what you think!


Healthy Hamburgers - FB Images 1 - ENG

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Thai Cabbage Salad!

(POR) This is a very simple recipe that can transform common ingredients like cabbage and carrots into an exotic, healthy side-dish for any occasion. It is also very easy to change to suit the tastes of different people (see notes below). Try it out and tell us what you think!


Thai Cabbage Salad 1b - 1200 wide - ENG


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Vegetable & Fruit Cleaning 101

(POR) The process of cleaning vegetables and fruits only requires two ingredients – vinegar and water. And when used properly, the solution removes about 98% of the bacteria. The proportions are always the same.  No matter what you’re washing, you’ll always need a solution with 1-part vinegar and 3-parts water. That’s a 1:3 ratio, and it means the following: Leia mais

The Science & Art Of Steaming Vegetables

(POR) You can steam vegetables in a frying pan with as little as 1.5-cm of water, or in a pot with about 2.5-cm (and the veg hanging above in an inset metal colander). Regardless of your preference here the process is very delicate, because if you overcook something like broccoli no one will eat it! But if you cook it perfectly, they’ll never forget it and learn to actually love vegetables. Imagine that. Leia mais

Honey-Mustard Pork Spare Ribs

(POR) This is one of the easiest and best dinner recipes for ribs that you’ll ever try. In fact it’s so simple that it only has four ingredients: A rack of pork ribs, salt, stone-ground mustard, and honey. That’s it! Leia mais